CUSTOMIZED FITNESS COACHING

$150/HOURLY SESSION

This is where get the one on one attention you deserve.  I love love love seeing women realize their optimal health with movement. This will change you mind, body and spirit. Brain body connection, lean, healthy and strong.

Let's go!

Deliverable:

You will be in the best shape of your life and have a blast.  Yoga, pilates, bands, body weight movements and so much more.  Your body and mind will thank you!

Email me now for more information.  

 

 

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